Day: December 11, 2018

131 – How Should we Space Training to Optimize Skill Acquisition?

131 What is the optimal spacing of training sessions to promote acquisition of a new skill? How does it depend on task complexity and intensity? What underlying processes are involved? Download link Articles: Spacing Repetitions Over Long Timescales: A Review and a Reconsolidation Explanation Rate of learning in relation to spacing of practice periods in…

Read More