Rob

458 – Variability of Practice and Injury Risk

458 A review of a new study comparing traditional prescriptive coaching, the CLA and DL training for reducing ACL injury risk in basketball. Is variability an injury prevention mechanism?Download link Articles:Manipulation of task constraints is the most effective motor learning method for reducing risk factors for ACL injury during side-step cutting in both male and…

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457 – Functional variability in the volleyball attack developed via the CLA

457 Is it better to practice a skill with an unpredictable, yet limited number of options or separately rehearse each of the options in isolation? An example of task simplification vs decomposition and how they relate to functional variability.Download link Articles:How functional movement variability facilitates successful skill adaptation during the volleyball attack More information:Subscribe in…

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456 – The Myth of Contextual Interference & the Variability of Practice Effect?

456 Is random practice really better than blocked? Does it apply to sports skills? Is the contextual inference explanation of variability of practice supported by the evidence?  Download link Articles:The myth of contextual interference learning benefit in sports practice: A systematic review and meta-analysis Support the podcast and receive bonus content More information:Subscribe in iOS/AppleSubscribe…

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455 – Do We Really Need to Learn The “Fundamentals” of a Skill Through Decomposition and Repetition First?

455 Do we need to use decomposition and repetition to drill the fundamentals first before we move into a more representative game-like context. A direct comparison of drills and the CLA.  Download link Articles:“Train as you play”: Improving effectiveness of training in youth soccer players More information:Subscribe in iOS/AppleSubscribe in Android/GoogleMy Research Gate Page (pdfs…

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454 – How to Coach – An Integrated Framework

454 A review of the paper “How to coach: A review of theoretical approaches for the development of a novel coach education framework” which incorporates self-determination theory explicit, explicit learning and implicit learning.Download link Articles:How to coach: A review of theoretical approaches for the development of a novel coach education framework More information:Subscribe in iOS/AppleSubscribe…

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453 – On the Coach’s Role in the CLA

453A look at a couple of papers on a coach’s role within the constraints-led approach (CLA)? Is the role of coach in the CLA simply to design constraints manipulations and get out of the way or is there more to it than that? Does a coach need to adapt too? What is the role of…

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452 – WTF is an Uncontrolled Manifold?! Andrew Wilson

452 Andrew Wilson and I discussing the concept of the Uncontrolled Manifold and how it relates to good and bad variability and affordances. We also look at his new paper on using a UCM to understand throwing.Download link Articles: Affordances for Throwing: An Uncontrolled Manifold Analysis More information:Subscribe in iOS/AppleSubscribe in Android/GoogleMy Research Gate Page…

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451 – Coach Journeys: Drew Dunlop, Building a Basketball Laboratory

451 My interview with Drew Dunlop, Basketball Coach and co-founder of the Pro Lane.Download link Links:www.TheProLane.comhttps://twitter.com/CoachDrewDhttps://twitter.com/TheProLane More information:Subscribe in iOS/AppleSubscribe in Android/GoogleMy Research Gate Page (pdfs of my articles)My ASU Web pagePodcast Facebook page (videos, pics, etc)Email: robgray@asu.edu Support the podcast and receive bonus content

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450 – Coach Journeys: Scott Sievewright, Finding Authenticity in an Ecological Approach to MMA

450 My interview with Scott Sievewright, Head MMA Coach, Primal MKEDownload link Links:https://www.primalmke.com/https://twitter.com/mke_mma More information:Subscribe in iOS/AppleSubscribe in Android/GoogleMy Research Gate Page (pdfs of my articles)My ASU Web pagePodcast Facebook page (videos, pics, etc)Email: robgray@asu.edu Support the podcast and receive bonus content

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449 – Coach Journeys: Marianne Davies, Exploring the Ecological Approach from Horses to Rivers to Mountains

449 My interview with Marianne Davies, Senior Coach Developer for UK CoachingDownload link Links: https://dynamics-coaching.com/ https://rivertigerpodcastequestriancoaching.buzzsprout.com/ More information:Subscribe in iOS/AppleSubscribe in Android/GoogleMy Research Gate Page (pdfs of my articles)My ASU Web pagePodcast Facebook page (videos, pics, etc)Email: robgray@asu.edu Support the podcast and receive bonus content

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