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The first in a 3 part series on The Constraints-Led Approach to Coaching. What exactly are constraints? What are some common misconceptions about them? Why is understanding the theory behind them critical for using them effectively?
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Articles:
Constraints on the development of coordination
Change of Direction and Agility Tests: Challenging Our Current Measures of Performance
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Email: robgray@asu.edu
Credits:
The Flamin’ Groovies – Shake Some Action
Mark Lanegan – Saint Louis Elegy
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