Day: July 21, 2020

Golf training with metronomes, super elite athlete pathways and variability!

-Can you become a better golfer by using a metronome? In a study by Kim and colleagues recently published in the International Journal of Performance Analysis in Sport, a software program called Interactive Metronome was used to improve the timing and rhythm of golf stokes for professional women golfers. This essentially involves learning to synchronize…

Read More

312 – Adding Variability, Execution Redundancy & “Essential Noise” to Practice with Equipment Modifications

312A look at how modifying sports equipment (e.g., changing size, altering mass distribution or making more flexible) can enhance motor learning by adding variability, noise and increasing movement execution redundancy.Download link Articles: Equipment modification can enhance skill learning in young field hockey players“Essential noise” – Enhancing variability of informational constraints benefits movement control: A comment…

Read More