Day: July 8, 2025

542 – Training to Maintain, Skill Retention & Decay

542 How quickly does a skill decay if we don’t practice? How does it depend on factors such as complexity? What are the best ways to maintain skill?Download link Articles:Procedural skill retention and decay: A meta-analytic review.An extended challenge-based framework for practice design in sports coaching More information:Subscribe in iOS/AppleSubscribe in Android/GoogleMy Research Gate Page…

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