Rob

Coupled training to reduce knee injuries, attention and climbing, new Bernstein!

The latest in skill acquisition and performance research from perceptonaction.com -Can perceptual-motor training be used to reduce the chance at athlete will get a knee injury playing sports? In a paper from the recent International Society of Biomechanics in Sport conference, Tidman and colleagues compared two types of training to a control group using a…

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Gender norms & motor Learning, Shared understanding in teams, Recording brain activity in racing

The latest in skill acquisition and performance research from perceptonaction.com -An often overlooked aspect of skilled performance is the intersectionality between gender and motor learning. One way in which this manifests itself is stereotype threat which occurs when a common stereotype like “girls are bad at math” or “men don’t putt as well” impairs learning….

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Big (virtual) hands you know you’re the one, musical pressure, CLA for golf

The latest in skill acquisition and performance research from perceptonaction.com -What happens when we use virtual reality to give you an abnormally large hand or foot? In a really interesting new chapter, Stefanucci and colleagues consider the topic of embodiment in virtual environments. Among the work they discuss, are studies that have given participants altered…

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313 – Do Explicit Strategies for Altering Technique Interfere with Implicit Motor Learning?

313How do implicit and explicit learning interact with each other? If a coach gives an athlete an explicit strategy for correcting their technique is it going to hinder implicit learning? What does this say about whether it is a good idea for a coach to sample from different theoretical approaches and philosophies in practice design?Download…

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Heart rate variability training, brain recording on the court, mixing implicit and explicit learning

The latest in skill acquisition and performance research from perceptonaction.com -Can Heart Rate Variability Biofeedback Improve Athletic Performance? Your heart rate variability is essentially a measure of the consistency of timing from beat to beat. I think most people are surprised to learn that a healthy heart doesn’t beat with perfect regularity like a metronome….

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Better Motor Learning via Pics of Baby Animals?, What approach do swim coaches use, Running feedback.

Can viewing images of cute baby animals help you learn? In a very uh, unique, new study published by Yoshikawa and colleagues in the Frontiers in Psychology, participants learned a task that required them to use tweezers to remove small pieces from a game board..so basically playing the game Operation. Prior to performing this task,…

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Treating paralysis with VR mirror therapy, is the quiet eye transferable, do coaches do what they planned in video sessions?

The latest in skill acquisition and performance research from perceptonaction.com -How can we re-train a person to use a limb that has lost function due to a condition like Parkinson’s Disease? In a fascinating new paper published in the journal Disability and Rehabilitation, Ossmy and colleagues implement mirror therapy in virtual reality to address this…

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What to think about at the gym, remote personal training & special issues.

-What should you think about the next time you are pumping iron at the gym? One of the most consistent findings in the motor learning literature is that, contrary what we are often told, you should not be thinking about your body (what is called an internal focus of attention) and instead think about something…

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312 – Adding Variability, Execution Redundancy & “Essential Noise” to Practice with Equipment Modifications

312A look at how modifying sports equipment (e.g., changing size, altering mass distribution or making more flexible) can enhance motor learning by adding variability, noise and increasing movement execution redundancy.Download link Articles: Equipment modification can enhance skill learning in young field hockey players“Essential noise” – Enhancing variability of informational constraints benefits movement control: A comment…

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Golf training with metronomes, super elite athlete pathways and variability!

-Can you become a better golfer by using a metronome? In a study by Kim and colleagues recently published in the International Journal of Performance Analysis in Sport, a software program called Interactive Metronome was used to improve the timing and rhythm of golf stokes for professional women golfers. This essentially involves learning to synchronize…

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