PodEpisodes

URSS1: Intro to Ultra Running Science & Superstitions

1. An introduction to the Ultra Running Science & Superstitions podcast hosted by Professor Rob Gray from ASU. Highlights the main features that will be covered including: (i) Race reports from the South West region of the USA, (ii) training stories and updates, (iii) running science, and (iv) examining the myths and superstitions of running….

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43 – P&A Court II: Low vs High Variability in Motor Control & Learning

43 Should the goal of practice be to reduce movement variability to as low a value as possible? Is high variability the signature of an unskilled performer or a necessity for effective learning? Download link Articles/links: A schema theory of discrete motor skill learning Feedback-Induced Variability and the Learning of Generalized Motor Programs Optimizing generalized…

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42 – Top 5 Sport Psychology Stories of 2016

42 My list of the top 5 sports psychology stories from 2016: 5. The death knell for brain games? 4. Deliberate practice fights back! 3. What to do about the relative age effect? 2. Advances in teamwork research 1. Somebody’s watching (or monitoring) me Download link Articles/links: Do “Brain-Training” Programs Work? Peak: The New Science…

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41 – Motion in Depth Blindness & Visual Channels

41 A look at visual channeling theory and its consequences for perception. Why are some people blind to approaching objects in certain areas of their visual field and what implications does it have for sport? Download link Articles/links: The Charles F. Prentice Award Lecture 1990: specific tests and specific blindnesses: keys, locks, and parallel processing…

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40B – Report from Sports Biometrics Conference

40B My report from the Sports Biometrics Conference held from Nov 13-15, 2016. Issues discussed include validity of analytics data, whether athletes are going to agree to be continuously monitored and the frequent disconnect between science and practice. Download link Articles/links: http://sports-biometrics-conference.com/ http://bleacherreport.com/articles/2097866-the-sleeve-that-could-save-baseball-exclusive-look-at-new-mlb-technology More information: My Research Gate Page (pdfs of my articles) My ASU…

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40A – Anxiety & Performance: Planning vs Control, Motor Learning and Holistic Goals

40A News: A look at a few recent articles examining the effects of anxiety and pressure on performance and methods for counteracting these effects. Does pressure effect the planning or online control of movements? Could increasing anxiety in practice benefit motor learning? What are holistic goals and how can they reduce pressure effects? Download link…

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40 – P&A Court I: Monocular vs Binocular Vision

40 Why do we have two eyes? Is binocular vision necessary for successful performance of motor actions like those involved in sports and driving? Or is it just redundant information? What is it like to live with just one eye? Download link Articles/links: Binocular Vision and Stereopsis The visual and driving performance of monocular and…

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39B – Specificity vs Variability in Training/My Ultra Update

39B Which is better: specific or variable practice? How does it depend on what you are trying to achieve in terms of retention and transfer of skill? The ultramarathon as a complex system and my report on surviving my first one! Download link Articles/links: A sensorimotor basis for motor learning: evidence indicating specificity of practice…

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39A – Halloween Special II: Effects of Fear on Perception & Performance

39A Is fear in a performer a debilitating problem that must be overcome? Or can freezing from fear actually improve our ability to perceive and act? Download link Articles: Ready and waiting: Freezing as active action preparation under threat Simulated self-motion alters perceived time to collision Freezing promotes perception of coarse visual features Seeing fearful…

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39 – Perceptual-Motor Development II: Ecological Approach

39 A look at perceptual-motor development from the ecological perspective. If it’s not preprogrammed by our genetics, how does a child’s pattern of movements emerge from the dynamical constraints of their environment? And how does movement shape perceptual discovery? Download link Articles/links: Motor Development: A New Synthesis Infant bouncing: The assembly and tuning of action…

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