152 – Learning New Movement Patterns: Specificity vs Variability

152
A look at a recent study on learning new gait patterns. Which is better: practicing the criterion task the whole time, progression from easier to difficult or random practice?
Download link

Articles:
Learning new gait patterns is enhanced by specificity of training rather than progression of task difficulty

More information:
Subscribe in iOS/Apple
Subscribe in Android/Google
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Email: robgray@asu.edu

Support the podcast and receive bonus content

Credits:
The Flamin’ Groovies – Shake Some Action
Mark Lanegan – Saint Louis Elegy
via freemusicarchive.org and jamendo.com