PodEpisodes

19 – Consolidation & Interference Between Training Sessions

19 What processes occur during the times when an athlete is not on the field or court, that is there off-time between practices and competitions. How important are these rest periods for learning sports skills? Does it matter what an athlete does during these periods? Could doing something like playing video games possibly interfere with…

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18E –Sports Science Shorts: Schema Theory, the Motor Program & Contributions of Richard Schmidt

18E Back in October of last year we lost one of the great thinkers and researchers in Motor Control and Motor Learning, UCLA Professor Richard Schmidt. Richard’s Schema Theory of Motor Learning and Generalized Motor Program have been both highly influential and highly contentious. What will their legacy be for future research? Download link Articles:…

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18D – Interview with Duarte Araujo, University of Lisbon, Portugal, Ecological Dynamics in Sport

18D A discussion with Duarte Araujo, University of Lisbon. We discuss topics including an ecological approach to talent identification, affordances, non-linear pedagogy, developing sports analytics with a sound theoretical basis and Duarte’s upcoming book: Performance Analysis in Team Sports. Download link More information about my guest: https://www.researchgate.net/profile/Duarte_Araujo http://spertlab.fmh.ulisboa.pt/ More information: My Research Gate Page (pdfs…

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18C – Does Aerobic Exercise Improve Motor Learning, Designing Practice to Promote Transfer

18C News: Does going for a 30min run make it easier to learn a motor skill afterwards? Is there an optimal balance between stability and flexibility in practice? Download link Articles: A Single Bout of Moderate Aerobic Exercise Improves Motor Skill Acquisition Transfer as a function of exploration and stabilization in original practice Towards a…

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18B –Sports Science Shorts: Choking Under Pressure Q&A

18B Answering listener questions about performing under pressure. Is choking contagious from a player to team? Do athletes know when it is happening? Is it genetic? Download link Articles: Together they stand: a life-threatening event reduces individual behavioral variability in groups of voles Definition of Choking in Sport: Re conceptualization and Debate Challenge and threat…

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18A – Interview with Mark Upton, Coaching Science Manger, English Institute of Sport

18A A discussion with Mark Upton, Coaching Science Manger, English Institute of Sport. We discuss skill acquisition, coaching under pressure, being a sports parent and complexity in practice design. Download link More information about my guest: https://www.linkedin.com/in/markuptononline https://myfastestmile.com/ https://twitter.com/uppy01 More information: My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook…

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18 – Performance Feedback

18 With the ever increasing availability of tracking and monitoring technology it is becoming easier and easier for an athlete to get feedback about their results and performance. But is the too much of a good thing? How does feedback influence the acquisition and performance of sports skills? Which type of feedback should be used…

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17A – New Year’s Resolutions, Do Clutch Athletes Really Exist?

17A News: My new year’s resolutions for 2016. Is there any evidence of NBA players being clutch under pressure? Download link Articles: Do clutch players win the game? Testing the validity of the clutch player’s reputation in basketball More information: My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page…

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17 – Getting Deliberate About Practice & The 10K Hour Rule

17 How much does an athlete need to practice to become truly elite? What should it involve? Should it be fun? Can everyone become a great athlete if they just practice enough? In this episode, I focus on the most well- known theory in this area called Deliberate Practice, popularized as the 10,000 hour rule….

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16B –Live Skill Acquisition Discussion with Shawn Myszka

16B A replay of our live discussion on the topic skill acquisition in which we covered topics including: Early specialization vs diversification? Deliberate play vs deliberate practice? Are athletes born or made? What fundamental movement skills should a young athlete acquire? What advice would we give ourselves as young athletes if we could go back…

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